At Home Red Light Ritual
Science, Stillness, & Self Healing
$10.00$5.00
Discover how to turn your red light device into a grounding, restorative daily ritual. The At-Home Red Light Ritual eBook includes:
✨ A beginner-friendly breakdown of how red light therapy works
✨ Step-by-step instructions for creating your own sacred healing space
✨ A full 7-day ritual plan with intentions, breathwork, and emotional integration
✨ Safety guidelines, timing, and best practices
✨ Guided reflections and journal prompts
✨ A warm closing message to help you carry your light forward
Whether you're using red light for relaxation, skin health, chronic tension, emotional support, or overall vitality, this guide gives you everything you need to start confidently and intentionally.